Chatanyara no Sai

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#006699" TEXT="#080000" background="05d785a3.jpg"> <div> <FONT SIZE="5" COLOR="#FFFFFF" FACE="Arial" ><B>Isshinryu Karate Do, Stamford Dojo</B></FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="Stamford Dojo"><U><B>home</B></U></A></div> <div> <B><IMG SRC="03b0e0e0.png" border=0 width="14" height="14" ALT="up" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B><B>   </B><IMG BORDER="0" SRC="1x1.gif" HEIGHT="14" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" WIDTH="14"><B>     </B><IMG BORDER="0" SRC="1x1.gif" HEIGHT="14" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" WIDTH="14"><B>  </B><IMG BORDER="0" SRC="1x1.gif" HEIGHT="14" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" WIDTH="14"></div> <div> </div> </td> </tr><tr> <td valign="top" width=100 BGCOLOR="#FFCC66" TEXT="#080000"> <bR> </td> <td valign="top" height=390 BGCOLOR="#FFCC66" TEXT="#080000"> <div> <B>Chatanyara no Sai</B></div> <div> <TABLE BORDER="0" CELLPADDING="1" CELLSPACING="1" WIDTH="604" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="VOID" RULES="NONE" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="949c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="94ac8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="94bc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Rei</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Yoi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Yoi</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="94cc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="94dc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="94ec8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 ><NOBR><div> L gedan/R jodan gamae</div> </NOBR></tD> <tD VALIGN=CENTER WIDTH="198"><div> Gyaku gedan uke</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Oi tsuki (hiza dachi)</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="94fc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="950c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="951c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Soto uke</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Kaeshi uchi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Gedan uke </div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="952c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="953c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="954c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gyaku tsuki </div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Chudan tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Reversing position</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="955c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="956c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="957c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Soto uke</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Kaeshi uchi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Gedan uke</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="958c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="959c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="95ac8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gyaku tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Chudan tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Soto uke</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="95bc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="95cc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="95dc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 ><NOBR><div> Camera reversed 180° </div> </NOBR></tD> <tD VALIGN=CENTER WIDTH="198"><div> Kaeshi uchi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Gedan uke</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="95ec8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="95fc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="960c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gyaku tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Chudan tsuki</div> </tD> <tD VALIGN=CENTER><NOBR><div> Gedan uke ,camera 180° </div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="961c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="962c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="963c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Age uke</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Oi tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Soto uke</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="964c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="965c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="966c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gedan uke</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Oi tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Soto uke</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="960c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="962c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="963c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gedan uke</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Oi tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Soto uke </div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="95cc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="96bc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="964c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Kaeshi uchi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Jodan uchi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Gedan uke </div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="95ec8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="962c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="96fc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gyaku tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Chudan tsuki</div> </tD> <tD VALIGN=CENTER><NOBR><div> Morote chudan kamae</div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="970c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="971c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="972c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 ><NOBR><div> Morote gedan kamae</div> </NOBR></tD> <tD VALIGN=CENTER WIDTH="198"><div> Morote jodan tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Morote uchi</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="973c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="974c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="975c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gedan uke</div> </tD> <tD VALIGN=CENTER><NOBR><div> Gedan uke ippon dachi</div> </NOBR></tD> <tD VALIGN=CENTER WIDTH="198"><div> Gedan uke </div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="976c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="977c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="978c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gyaku tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Chudan tsuki</div> </tD> <tD VALIGN=CENTER><NOBR><div> Gedan uke ippon dachi</div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="979c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="97ac8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="97bc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gedan uke </div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Gyaku tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Chudan tsuki</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="97cc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="97ec8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="97fc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Soto uke</div> </tD> <tD VALIGN=CENTER><NOBR><div> camera 180° reversed</div> </NOBR></tD> <tD VALIGN=CENTER WIDTH="198"><div> Soto uke </div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="980c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="981c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="96bc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Soto uke </div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Kaeshi uchi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Jodan uchi</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="983c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="984c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="985c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Gedan uke </div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Gyaku tsuki</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Chudan tsuki</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="96fc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="970c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="971c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 ><NOBR><div> Morote chudan kamae</div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> Morote gedan kamae</div> </NOBR></tD> <tD VALIGN=CENTER WIDTH="198"><div> Morote jodan tsuki</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="972c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="98ac8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="98bc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Morote uchi</div> </tD> <tD VALIGN=CENTER><NOBR><div> Gedan uke camera 180° </div> </NOBR></tD> <tD VALIGN=CENTER WIDTH="198"><div> Sai horizontal</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="98cc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="98dc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="98ec8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Beat sai </div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Morote yoko uchi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Morote jodan uchi</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="98fc8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="990c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="991c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 ><NOBR><div> Lower Sai near ground </div> </NOBR></tD> <tD VALIGN=CENTER WIDTH="198"><div> R.Uchi uke </div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> L.Uchi uke</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="992c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="993c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="994c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Kosa uke</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Morote uchi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> R.jodan uchi</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="995c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="996c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="997c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 WIDTH="198"><div> Jodan uchi</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> L.hirake uke</div> </tD> <tD VALIGN=CENTER WIDTH="198"><div> Morote uchi</div> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 156 ><NOBR><div> <IMG SRC="998c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="999c8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> <IMG SRC="99ac8960.jpg" border=0 width="200" height="150" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 19 ><NOBR><div> R.uchi uke/L.gedan uke</div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> R.gedan uke/L.Jodan uke</div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><div> Raise Sai in ready kamae</div> </NOBR></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 167 ><NOBR><div> <IMG SRC="99bc8960.jpg" border=0 width="200" height="150" ALIGN="LEFT" HSPACE="0" VSPACE="0"></div> <bR> <bR> <bR> <bR> <bR> <bR> <bR> <bR> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> <IMG SRC="949c8960.jpg" border=0 width="200" height="150" ALIGN="LEFT" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=CENTER WIDTH="198"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="167" ALIGN="bottom" WIDTH="198" HSPACE="0" VSPACE="0"></tD> </tR> </TABLE></div> <div> Downward kamae over legs                      Rei</div> <bR> </td> </tr></table></body>