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Rei
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Yoi
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Yoi
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L gedan/R jodan gamae
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Gyaku gedan uke
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Oi tsuki (hiza dachi)
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Soto uke
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Kaeshi uchi
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Gedan uke
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Gyaku tsuki
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Chudan tsuki
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Reversing position
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Soto uke
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Kaeshi uchi
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Gedan uke
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Gyaku tsuki
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Chudan tsuki
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Soto uke
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Camera reversed 180°
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Kaeshi uchi
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Gedan uke
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Gyaku tsuki
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Chudan tsuki
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Gedan uke ,camera 180°
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Age uke
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Oi tsuki
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Soto uke
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Gedan uke
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Oi tsuki
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Soto uke
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Gedan uke
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Oi tsuki
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Soto uke
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Kaeshi uchi
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Jodan uchi
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Gedan uke
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Gyaku tsuki
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Chudan tsuki
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Morote chudan kamae
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Morote gedan kamae
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Morote jodan tsuki
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Morote uchi
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Gedan uke
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Gedan uke ippon dachi
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Gedan uke
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Gyaku tsuki
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Chudan tsuki
|
Gedan uke ippon dachi
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Gedan uke
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Gyaku tsuki
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Chudan tsuki
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Soto uke
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camera 180° reversed
|
Soto uke
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Soto uke
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Kaeshi uchi
|
Jodan uchi
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Gedan uke
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Gyaku tsuki
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Chudan tsuki
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Morote chudan kamae
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Morote gedan kamae
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Morote jodan tsuki
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Morote uchi
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Gedan uke camera 180°
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Sai horizontal
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Beat sai
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Morote yoko uchi
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Morote jodan uchi
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Lower Sai near ground
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R.Uchi uke
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L.Uchi uke
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Kosa uke
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Morote uchi
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R.jodan uchi
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Jodan uchi
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L.hirake uke
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Morote uchi
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R.uchi uke/L.gedan uke
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R.gedan uke/L.Jodan uke
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Raise Sai in ready kamae
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